Author: Karolina Peterova

Hi! I am Karolina, a nutritionist, fitness trainer, and a master's student at the Faculty of Physical Education and Sports, based in Prague, Czech Republic. I have been dedicated to a healthy lifestyle for about 7 years and today it is a substantial part of my life and work. What I love most about my job is that I can help people on their way to their goals, whether it's better and healthier eating or performing in sports. I believe you will enjoy reading my posts and learning something new about a healthy and fit lifestyle.