Category: Women

Dukan Diet For Women

Dukan Diet For Women

Dukan Diet For Women – Overview As a woman, you may have to handle random tasks and activities daily. So, starting with this Dukan diet for […]

7 Day Atkins Diet For Women

7 Day Atkins Diet For Women

What is the Atkins Diet for Women? The Atkins diet for women is spread across 4 phases. The first phase lasts for 2 weeks and your […]

Mediterranean Diet for Women

Mediterranean Diet for Women

Have you ever wondered why some people living around coastal regions have toned bodies? Well, the Mediterranean diet (along with some healthy workout routines) contributes to […]

Paleo Diet for Women (Printable Plan)

Paleo Diet for Women (Printable Plan)

Even though the paleo diet is majorly stereotyped by many as a ‘Men’s diet,’ the Paleo diet for women can bring along some fantastic health benefits […]

The Truth Behind Gender-Based Food Choices

The Truth Behind Gender-Based Food Choices

Men and women have different dietary patterns. According to scientific research presented at the International Conference on Emerging Infectious Diseases in Georgia, men were reported to […]

2000 Calorie Diet For Women

2000 Calorie Diet For Women

2000 Calorie Diet For Women – Overview While no one diet plan can guarantee overnight success, this 2000 calorie diet for women is ideal for women […]

1900 Calorie Diet For Women

1900 Calorie Diet For Women

1900 Calorie Diet For Women – Overview If we go by the recommendations of the US Food and Nutrition Board, the 1900 calorie diet for women […]

1700 Calorie Diet for Women

1700 Calorie Diet for Women

1700 Calorie Diet for Women – Overview This customized 1700 calorie diet for women is designed and created with the unique nutritional needs of women’s anatomy […]

1600 Calorie Diet For Women

1600 Calorie Diet For Women

The best part of this 1600 calorie diet for women is that it returns that healthy dietary pattern to your schedule while triggering weight loss. Being […]

1500 Calorie Diet For Women

1500 Calorie Diet For Women

Women, like men, require a balanced and healthy eating pattern, and this is where this 1500 calorie diet plan for women comes on board to support […]